Thursday, November 17, 2011

Chicken, Broccoli and Lemon stir fry

1 tsp sunflower oil
15g butter
1 inch ginger
1 garlic clove
250g chicken breast
200 g broccoli florets
1tbsp light soya sauce
zest and juice of 1/2 lemon
1tbsp of flaked almonds, toasted


Heat oil and water in a pan and stir fry ginger and garlic, add in chicken and toss everything together. Add 2tsp water, cover pan and cook 5-8 mins to steam chicken.

Add broccoli, soy sauce, lemon zest and juice. Cover and cook until broccoli is tender. Sprinkle over almonds and serve with rice.


Recipe is taken from Easy Christmas - Good Housekeeping Magazine for my own record. I have yet to test the recipe.